Obesitas
Obesitas is a
probleme seriose in the world . Obesitas regard balance connected fat in the
body . The women have prosentase high better than a man . Because often sport,
wrong eating system and like than junk food . Then obesitas usually agnatic
from his parents . It cause complication disease. Obesitas take effect because
in blood vessel over glucose .
Obesitas
leaning happen in the big city . Existence fast food be choise live style
people in the big city who consumptive . Don’t remember them, food high calorie
and high fat a very fast experience absorption . Usually over calorie fast food
will be pik in the type fat. It is the fat which can be happen probleme,
because always contains saturation fat . So, since bron we usually eating low
fat low calorie but contains non saturation fat .
Many factor who can
happen obesitas and we must make do control self . It can do it : 1. We must do sport
min once a week and reguler .
2.
Avoid low weight according to drastic .
3.
Eating in the small portion but often .
4.
Enough pause and keep away from depression .
5.
Live style healthy and life food healthy .
From
the text mentioned, anything something who in around human give the best for
his live . Just only the people must take benefit according maximal and balance
by save his live . So that, your start now for repair or upgrade good quality
live . Finally you must do with eyes open and high discipline who never died .
Good
Luck !!!!
J
J J
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